Podcast 9 – Use Your Instincts

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Overcoming Fear, Prefight Indicators, That little voice

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Overcoming Fear

  • Physical Courage
  • Mental Courage
  • How to “Focus”
  • Have a Plan
  • Create Hope

Prefight Indicators

  • Individual
    • Following you for no reason
    • Trying not to make eye contact with you
    • Won’t stop staring at you
    • Clenched Fists
    • Lowering body stance
    • Lowering chin and looking out the top of the eyes at you
    • Removing extra clothing, like a jacket, hat, gloves, etc…
    • Breathing will quicken and become deeper
    • Bobbing back and forth, he/she just can’t stand still
    • Looking around for witnesses or escape routes
    • Reddening face
    • Staring at you, but through you (thousand yard stare)
    • Hands moving to their head
    • Excessive blinking, or not blinking at all
    • And, of course, the person tells you he/she is going to hurt you
  • Groups
    • All staring at you
    • Silent communication
    • Semi circle you
    • One talker others just nod
    • Spread out as you approach
    • Stalking you

That little Voice

  • Instinct; its there
  • 6th sense
  • Conscious vs. Sub Conscious
  • Consider Reading “The Gift of Fear” by Gavin de Becker
  • Practice listening to your instincts by just doing it

Stay Safe,

Ben

 

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