Podcast 59 Posturing

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Posturing is something that can show us when a fight is going to happen.  Being aware of these things can keep you safe by allowing you to escape before the fight begins.

In this episode we talk about:

Posturing

  • Who’s bigger
  • Verbal name calling
  • Puffing up
  • Adrenaline dump
  • Physical signs of fighting
    • Clenched fists
    • Fidgeting
    • Bouncing eyes
    • Dilated pupils
  • Contagious 

Escalation

  • Following suit
  • Name calling
  • Time to get excited
  • Adrenaline dump
  • Almost impossible to stop

De-escalation

  • Backing away
  • Saying I’m sorry
  • Offering to leave
  • Surrender pose/hands out front
  • Keep control of your emotions
  • Peace offering/buying a drink
  • Leaving

Listen to the podcast for the rest of the discussion.

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Stay Safe,

Ben

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